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A merry heart does good, like medicine, But a broken spirit dries the bones. - Proverbs 17:22

Tuesday, January 25, 2011

Optimism

Learned Optimism: How to Change Your Mind and Your Life
Learned Optimism: How to Change Your Mind and Your Life

A synopsis of the book available here and here:

Optimism:

                    Inoculates against depression
                    Improves health
                    Combines with talent and desire to enable achievement

I know we all know this, it just feels good to be reminded once in a while.

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